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Went to a barbecue and tried to eat reasonably but I guess I should have checked the FS food database for ribs BEFORE I went. Sigh! I'll have to get back on track tomorrow. Fortunately, barbecue season is almost over:) I did manage to get quite a bit of walking in throughout the day but I blew it calorie-wise.
Diet Calendar Entries for 16 August 2009:
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2369 kcal
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Fat: 166.78g | Prot: 137.39g | Carb: 72.76g.
Lunch: ribs. Dinner: ribs. Snacks/Other: 7Up, soda, frank. more...
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4200 kcal
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Activities & Exercise:
Housework - 4 hours, Walking - 2.5 miles - 2 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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