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not officially my norm weighin day but wanted to record this as so happy ive had last two weekends under control, and that seems to be making the difference. unless this is just my on average kilo a month coming off in one sweep!
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164.2 lb
Lost so far: 12.1 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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losing 3.1 lb a week
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 Comments
Hey, well done! Wow 2 weekends under control, thats fantastic, third one coming up.
16 Aug 09 by member: MAREE48
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17 Aug 09 by member: lorireaver70
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It's all about consistency. Good work!
18 Aug 09 by member: Bronze60
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Once you get to your goal weight, you'll be able to take every (second?) weekend off and indulge!
18 Aug 09 by member: Bronze60
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