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Restart date of July 15th 2011 weight 164. Restarted tracking to lose weight
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164.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 19 July 2011:
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1588 kcal
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Fat: 68.47g | Prot: 79.45g | Carb: 159.83g.
Breakfast: Coffee (Brewed From Grounds), Whipped Sundried Tomato & Basil Reduced Fat Cream Cheese, Plain Bagel. Lunch: Navels Oranges, Yellow Mustard, Cherry Tomatoes, Organic Romaine Heart Leaves, Mayonnaise, White Sandwich Bread, Deli Style Sliced Black Forest Ham, Mild Cheddar Deli Cheese Slices. Dinner: White Flour, Pork Roast, Green Peppers, Lard, Egg, Roast Beef (Lean and Fat Eaten), Salsa (Ready to Serve), Organic Tortilla Chips, Mediterranean Hummus. more...
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2294 kcal
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Activities & Exercise:
Shopping - 2 hours and 30 minutes, Running (jogging) - 5/mph - 25 minutes, Resting - 13 hours and 5 minutes, Sleeping - 8 hours. more...
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gaining 21.0 lb a week
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 Comments
Tried to change my date to the 15th of july and it won't work so it showed my weight go up
19 Jul 11 by member: laura1443
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