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Came back from 10 day vacation tried to be good yet have a good time, only gained 2 lbs Will try to get rid of them this week.
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166.0 lb
Lost so far: 22.0 lb.
Still to go: 31.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 19 July 2011:
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1639 kcal
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Fat: 127.67g | Prot: 72.51g | Carb: 75.73g.
Breakfast: Real Mayonnaise, MIM Muffin in a Minute, butter. Lunch: boursin, bacon, chicken. Dinner: yellow pepper, zucchini, squash. Snacks/Other: hershey sugar free, atkins mocha shake, atkins coconut bar. more...
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gaining 1.1 lb a week
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