Souze67's Journal, 30 May 2015

Hang in there you can do it 

Thank you.. do you know where I can go to see how long it will take me to reach my goal?  

Im sorry not really sure what i do know is everyone is different and we arent gonna lose weight the same or the same time. But like a friend if mine said you didnt gain weight roght away so your not gonna lose it right away it takes time. Ive done the whole crash dieting thing before but this time around im trying to lose weight slowly to avoid any excess skin once i get to my goal.  

You can do this. It is a matter of life changes, not a time limits.. Set small weight goals to reach instead of setting yourself up for disappointment with time goals.. Keep plugging and you will make it. :) 

You can do this. It is a matter of life changes, not a time limits.. Set small weight goals to reach instead of setting yourself up for disappointment with time goals.. Keep plugging and you will make it. :)