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as of right now, I can see today is gonna be a lazy day since I didn't get any sleep at all last night. I believe it was the diet coke that I drank at 6:30 I know I don't need to be drinking caffeine after 2 pm.
Tomorrow will be a new day and I will start my working out again. My Advocare order will be here it is the best for weight loss and energy my MSN appetite control and my spark really do the trick, it controls my hunger and the spark gets me up, motivated to work out.
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I used to love my Spark! I am doing low carb now so stopped drinking it for a while.
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I am just getting back on it, I was on it most of last year..the Spark does give you energy and is works with your mental focus as well, that is what I love about it
30 May 15 by member: lynnmead1963
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