carnemt22's Journal, 30 March 2023


Diet Calendar Entry for 30 March 2023:
1348 kcal Fat: 73.35g | Prot: 42.26g | Carb: 116.00g.   Breakfast: Coffee (Brewed From Grounds) , Great Value Lactose Free Whole Milk, Millville Old Fashioned Oats. Lunch: Ken's Steak House Creamy Italian Salad Dressing, Grilled Chicken, Lettuce Salad with Assorted Vegetables, Applebee's Crunchy Onion Rings (Side), Michelob Ultra Amber Beer. Snacks/Other: Emerald Smoked Almonds. more...

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