Weigh In record (no journal entry) for 29 May 2015
|
184.5 lb
Lost so far: 143.9 lb.
Still to go: 4.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 May 2015:
|
1621 kcal
|
Fat: 89.43g | Prot: 136.59g | Carb: 65.83g.
Lunch: Turkey Hill Cookies 'N Cream Premium Ice Cream, Pork Spareribs, Macaroni or Noodles with Cheese, Cornbread (Home Recipe), Chicken Drumstick, Chicken Breast, Corn, Cooked Okra, Texas Roadhouse Side Salad. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
inmsweantitrust's weight history
|