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dragomilan
Journal
18 Jul 11
dragomilan's Journal, 18 July 2011
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Weigh In record (no journal entry) for 18 July 2011
86.0 lb
Lost so far:
0 lb
.
Still to go:
16.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 18 July 2011:
1357 kcal
Fat: 43.70g | Prot: 57.87g | Carb: 190.20g.
Breakfast:
bagel with butter, strawberry, dunkin donuts iced coffee.
Lunch:
pineapple juice, french dip sub.
Dinner:
margherita pizza stop&shop, green beans.
Snacks/Other:
raspberries, chocolate wafer.
more...
1019 kcal
Activities & Exercise:
Exercise machine (slow) - 11 minutes, Swimming (slow) - 15 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours.
more...
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