cheetahfanatic's Journal, 18 July 2011

128.3 lb Lost so far: 6.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2265 kcal

Fat: 105.25g | Prot: 119.25g | Carb: 196.92g.   Breakfast: Everything Bagel (Thomas'), Sweet Cream Butter. Lunch: organic peanut butter, Strawberry Preserves, Extra Sourdough Bread, Breaded Chicken Breast Tenderloins. Dinner: Sweet Cream Butter, Red Potatoes (Flesh and Skin). more...

2261 kcal

Activities & Exercise: Housework - 4 hours, Calisthenics (light, e.g. home exercise) - 1 hour, Walking (moderate) - 3/mph - 30 minutes, Desk Work - 1 hour, Standing - 1 hour and 30 minutes, Sleeping - 6 hours and 30 minutes, Resting - 4 hours and 30 minutes, Sitting - 5 hours. more...