Weigh In record (no journal entry) for 27 May 2015
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247.0 lb
Lost so far: 11.0 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2015:
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1362 kcal
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Fat: 49.40g | Prot: 73.77g | Carb: 156.06g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked) , Fried Egg , American Cheese, Toasted White Bread . Lunch: Watermelon, Bisquick Easy Chicken Pot Pie. Dinner: White Rice, Sirloin Beef with Gravy, Potatoes and Vegetable (Frozen Meal). more...
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3010 kcal
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Activities & Exercise:
Desk Work - 1 hour, Driving - 2 hours and 30 minutes, Stretching (yoga) - 15 minutes, Resting - 12 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 0.2 lb a week
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robert barr's weight history
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