Weigh In record (no journal entry) for 27 May 2015
|
309.4 lb
Lost so far: 39.2 lb.
Still to go: 99.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 May 2015:
|
1002 kcal
|
Fat: 73.71g | Prot: 65.75g | Carb: 17.70g.
Breakfast: Duke's Mayonnaise, Tomatoes, Dole Shredded Lettuce, Smithfield Butcher's Cut Bacon. Lunch: Hidden Valley Ranch Salad Dressing, Green String Beans, Foster Farms Boneless Skinless Chicken Breast Tenders. Dinner: Mock garlic mashed potatoes, Pork Chop. Snacks/Other: Jell-O Sugar Free Black Cherry. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Snuffy325's weight history
|