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Up exactly 2 pounds in 2 days. I expected worse so I'm happy with that...yesterday I had 2 hamburgers on buns, dinner out, a few snacks and some wine so I really did enjoy myself. My wife's 2 youngest daughters have been visiting from NY and we've enjoyed it. They'll be heading back today. I'll just maintain today and then go to damage control mode this week. Lots of water and limit calories for a few days to flush things out and get going back down. Hoping everyone has a great memorial day. Thank you to all our US veterens and those who gave their lives or have suffered trauma for our country and our freedom.
Diet Calendar Entries for 25 May 2015:
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2280 kcal
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Fat: 74.09g | Prot: 160.19g | Carb: 147.12g.
Breakfast: Milk (1% Lowfat with Added Vitamin A), Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Low Fat American Cheese, Oscar Mayer Deli Fresh Oven Roasted Turkey Breast, Egg, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Coffee, Great Value Half & Half. Lunch: Oscar Mayer Deli Fresh Oven Roasted Turkey Breast, Low Fat American Cheese, Blue Cheese, Safeway Hamburger Bun. Dinner: Yoplait Greek 100 Yogurt - Blueberry, Cottage Cheese (Lowfat 1% Milkfat), Costco Rotisserie Chicken. Snacks/Other: Anheuser-Busch Bud Light Beer, Safeway Dessert Shells, Snickers Ice Cream Bar (50g), Brooklyn Brewery Black Chocolate Stout. more...
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2421 kcal
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Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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 Comments
Good that you had a nice visit - did you put homemade cheese on those burgers?
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Didn't get to making the cheese, sometimes my ambitions are not in reality, not enough time. But hoping to get some started today.
25 May 15 by member: jmb3450
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Not bad at all, Jim! Gotta have those special days sometimes, or we get bored & frustrated. At least I do. Glad you had a fun time with your DD's. It's so hard when they grow up & sometimes live far away.
26 May 15 by member: GLAMMER
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You ALWAYS have such a great insight as to your current situation AND where you want to go NEXT!! You will be fine!!! Have a great week and thankful you had good time with family...that is sooo important!!!!!
26 May 15 by member: SuccessThisTime58
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