Weigh In record (no journal entry) for 17 July 2011
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146.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2011:
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1805 kcal
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Fat: 128.34g | Prot: 134.30g | Carb: 25.53g.
Breakfast: coconut oil, chicken breast, eggs. Lunch: romaine, Olive Oil Mayonnaise, heavy whipping cream, coconut oil, chicken breast, avocado, cucumbers. Dinner: heavy whipping cream, peas in pod, romaine, cucumbers, avocado, chicken breast. more...
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gaining 4.2 lb a week
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freshveggies's weight history
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