Weigh In record (no journal entry) for 17 July 2011
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115.0 lb
Lost so far: 9.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2011:
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212 kcal
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Fat: 4.27g | Prot: 7.31g | Carb: 39.18g.
Lunch: Steamed Veggies, Vegetable Soup. more...
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losing 5.3 lb a week
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dellusion's weight history
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