elainehta19's Journal, 17 March 2023

lanche pao integral,banana ,canela e mel.

Diet Calendar Entry for 17 March 2023:
1067 kcal Fat: 26.95g | Prot: 63.25g | Carb: 143.98g.   Lunch: Batata Doce, Seara Bisteca Suína. Dinner: Batata Inglesa Cozida, Fricasa Bacon Fatiado, Filé de Frango Grelhado, Arroz Integral (Longo, Cozido). Snacks/Other: Mel, Pão Integral, Banana Nanica, Marilan Biscoito Cream Cracker, Lacta Bis (7g). more...

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