Weigh In record (no journal entry) for 16 July 2011
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127.7 lb
Lost so far: 7.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 July 2011:
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2473 kcal
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Fat: 93.21g | Prot: 98.12g | Carb: 319.36g.
Breakfast: Sweet Cream Butter, 100% Pure Maple Syrup, Red and White Currants, Buttermilk Pancakes. Lunch: Nectarines, Croissant, Teriyaki Pork Tenderloin. Dinner: Barbecue Sauce, Tater Tots Seasoned, Shredded Potatoes, Breaded Chicken Breast Tenderloins. Snacks/Other: Ensure Plus - Strawberries & Creme, Special Dark Chocolate. more...
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2478 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Standing - 1 hour and 30 minutes, Housework - 7 hours and 30 minutes, Desk Work - 2 hours, Sitting - 6 hours, Sleeping - 6 hours and 30 minutes. more...
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losing 7.7 lb a week
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cheetahfanatic's weight history
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