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My time of weight was at 9:22pm
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152.0 lb
Lost so far: 4.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2011:
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2777 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 2 hours, Cycling - 1 hour and 45 minutes, Resting - 12 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 0.1 lb a week
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Thunderphilly23's weight history
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