Weigh In record (no journal entry) for 19 May 2015
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294.0 lb
Lost so far: 0 lb.
Still to go: 114.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2015:
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705 kcal
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Fat: 47.57g | Prot: 49.54g | Carb: 20.45g.
Breakfast: Food For Life Baking Company 7 Sprouted Grains Bread, Unsalted Butter Stick, Sweet'N Low Sweet'n Low, Kroger Heavy Whipping Cream, Waffle House Bacon (3), Coffee, Egg. Dinner: Tine Jarlsberg Swiss Cheese, Kroger Rotisserie Chicken, Popsicle Sugar Free Popsicles. Snacks/Other: Kroger Pork Rinds. more...
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losing 2.3 lb a week
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cinjanea's weight history
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