Weigh In record (no journal entry) for 15 July 2011
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206.2 lb
Lost so far: 70.2 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2011:
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3296 kcal
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Fat: 96.57g | Prot: 172.02g | Carb: 346.25g.
Breakfast: Mini Moo's Half & Half, No Calorie Sweetener Packets, Coffee (Brewed From Grounds). Lunch: Navels Oranges, Rice Cakes - Chocolate Crunch, Garlic & Fine Herbs Gournay Cheese, Croccantini rosemary crackers, Slenderize - Blueberry Raspberry, Mushrooms, Broccoli Slaw, Classic Yellow Mustard, Onions, Cherry Tomatoes, Light Original Wrap, Extra Lean Sliced Ham. Dinner: Corona Light, Bourbon, Teriyaki Marinade & Sauce, Mushrooms, Kirkland Signature Boneless Skinless Chicken Breast,. Snacks/Other: Sausage Crisp Crust Party Pizza, Chicken Wings, Slenderize - Strawberry Melon, true delights crisp. more...
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gaining 8.4 lb a week
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