Weigh In record (no journal entry) for 14 July 2011
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138.6 lb
Lost so far: 18.4 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2011:
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577 kcal
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Fat: 14.25g | Prot: 18.56g | Carb: 93.37g.
Breakfast: strawberries, blueberries, stop and shop peanut butter, eggo strawberry waffle, morning star pattie. more...
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losing 0.6 lb a week
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last25's weight history
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