Weigh In record (no journal entry) for 03 January 2011
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120.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 03 January 2011:
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1097 kcal
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Fat: 43.77g | Prot: 44.96g | Carb: 136.69g.
Breakfast: orange. Lunch: pesto, black olives, banana peppers, lettuce, italian herbs and cheese bread, green peppers, chicken. Dinner: chicken, green peppers, italian herbs and cheese bread, lettuce, banana peppers, black olives, pesto. more...
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1889 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Standing - 7 hours, Sitting - 3 hours, Desk Work - 30 minutes, Driving - 1 hour, Sleeping - 10 hours, Resting - 1 hour and 30 minutes. more...
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