Weigh In record (no journal entry) for 13 July 2011
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135.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2011:
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551 kcal
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Fat: 16.24g | Prot: 43.36g | Carb: 62.06g.
Breakfast: Egg Substitute - Southwestern. Lunch: Fuji Apples, Berry Almond Chicken Salad. more...
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gaining 1.1 lb a week
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