Weigh In record (no journal entry) for 12 May 2015
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206.5 lb
Lost so far: 42.5 lb.
Still to go: 46.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2015:
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1088 kcal
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Fat: 69.96g | Prot: 40.41g | Carb: 80.98g.
Breakfast: Bell Peppers, Pepper or Hot Sauce, Garlic, Nulaid Egg Substitute, Jalapeno Peppers, Farmer John Classic Premium Bacon, Pork Sausage Patty or Link, Trader Joe's Fat Free English Muffins, Smart Balance Original Buttery Spread, Trader Joe's Clover Honey, Cinnamon, Trader Joe's Organic Virgin Coconut Oil, Coconut Water, Trader Joe's Original Unsweetened Coconut Milk. more...
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losing 49.0 lb a week
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