wade17's Journal, 12 May 2015

214.0 lb Lost so far: 15.0 lb.    Still to go: 214.0 lb.    Diet followed reasonably well.

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1782 kcal

Fat: 73.10g | Prot: 76.78g | Carb: 231.99g.   Breakfast: Bananas, Jif Extra Crunchy Peanut Butter. Dinner: Hormel Pulled Pork, Arnold Double Fiber 100% Whole Wheat Bread, Jif Extra Crunchy Peanut Butter. Snacks/Other: Oranges, Fig Newtons Fig Newton, Pear. more...

2402 kcal

Activities & Exercise: Driving - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...