Weigh In record (no journal entry) for 10 May 2015
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212.0 lb
Lost so far: 37.0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2015:
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771 kcal
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Fat: 40.33g | Prot: 32.82g | Carb: 73.85g.
Breakfast: Bell Peppers, Pepper or Hot Sauce, Garlic, Nulaid Egg Substitute, Jalapeno Peppers, Farmer John Classic Premium Bacon, Pork Sausage Patty or Link, Trader Joe's Fat Free English Muffins, Smart Balance Original Buttery Spread, Trader Joe's Clover Honey, Cinnamon. more...
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gaining 38.5 lb a week
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