keefa79's Journal, 12 July 2011

359.4 lb Lost so far: 0 lb.    Still to go: 94.8 lb.    Diet followed N/A.

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1893 kcal

Fat: 64.90g | Prot: 55.43g | Carb: 278.90g.   Breakfast: chesse pie. Lunch: mayo, peach jucie, bread, pasta, chicken. Snacks/Other: popcorn, kopiko. more...

7964 kcal

Activities & Exercise: Bicycling (fast) - 15/mph - 2 hours and 20 minutes, Bicycling (moderate) - 13/mph - 20 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...