jonathan Gabriel's Journal, 07 May 2015

Weigh In record (no journal entry) for 07 May 2015
319.4 lb Lost so far: 0 lb.    Still to go: 129.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 May 2015:
1293 kcal Fat: 35.32g | Prot: 73.65g | Carb: 170.46g.   Breakfast: Coffee with Milk, Toasted Bagel, Hormel Microwave Ready Bacon Original, Egg Beaters Egg Beaters - Original, Tortilla. Dinner: Chicken Sausage, Meatballs with Sauce (Mixture), Barilla Linguini. more...
losing 1.0 lb a week

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