Weigh In record (no journal entry) for 07 February 2023
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288.0 lb
Lost so far: 5.0 lb.
Still to go: 158.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2023:
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140 kcal
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Fat: 9.25g | Prot: 10.50g | Carb: 2.50g.
Breakfast: Land O'Lakes Sliced White American Cheese, Coburn Farms Large Egg. more...
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losing 1.7 lb a week
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chinaeure's weight history
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