blkbear's Journal, 01 May 2015

275.0 lb Lost so far: 83.1 lb.    Still to go: 100.0 lb.    Diet followed reasonably well.

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1139 kcal

Fat: 85.53g | Prot: 71.06g | Carb: 10.86g.   Breakfast: Fried Egg, Great Value Pork Sausage Links. Dinner: Wish-Bone Chunky Blue Cheese Dressing, Great Value Imitation Bacon Bits, Pork Chops (Top Loin, Boneless). Snacks/Other: Trident Sugarless Tropical Twist Gum. more...

3226 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 7 hours. more...