Luix70's Journal, 27 April 2015

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Weigh In record (no journal entry) for 27 April 2015

190.0 lb Lost so far: 28.2 lb. Still to go: 26.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 April 2015:

896 kcal

Fat: 26.71g | Prot: 12.71g | Carb: 83.57g. Breakfast: Royal Dansk Danish Butter Cookies, Puleva Leche Semidesnatada, Café Espresso. Lunch: Royal Dansk Danish Butter Cookies, Puleva Leche Semidesnatada, Plátano, Café Espresso, Almendras. Snacks/Other: Orujo. more...

2204 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 0.6 lb a week

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Luix70's Journal, 27 April 2015

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