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Step 1 start weight. I don't have a tape measure, argh!
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181.6 lb
Lost so far: 0.4 lb.
Still to go: 46.6 lb.
Diet followed N/A.
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Diet Calendar Entry for 26 April 2015:
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543 kcal
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Fat: 26.15g | Prot: 58.28g | Carb: 20.75g.
Breakfast: Almonds. Lunch: Egg White, Egg. Dinner: Chobani Simply 100 Key Lime, Tyson Foods Boneless Skinless Chicken Breasts. more...
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losing 0.4 lb a week
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