nurselnels's Journal, 07 July 2011

Got some work to do.

142.4 lb Lost so far: 127.6 lb.    Still to go: 12.4 lb.    Diet followed reasonably well.

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774 kcal

Fat: 10.76g | Prot: 64.01g | Carb: 110.05g.   Breakfast: blueberries, peach, Cottage Cheese (Lowfat 2% Milkfat). Lunch: Blueberries, Peaches, Total 0% Greek Yogurt. Snacks/Other: flour tortilla, Flour Tortilla. more...

1879 kcal

Activities & Exercise: Wii - 38 minutes, Resting - 16 hours and 22 minutes, Sleeping - 7 hours. more...