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Argh. Haven't been good since last Wednesday. Not like I've gained all my weight back, but its still disappointing when I was on a roll and thinking about how I could be 4 lbs lower if I had just stuck to it.
Here is to 100% of my goals for today!
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183.6 lb
Lost so far: 6.0 lb.
Still to go: 53.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 20 April 2015:
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320 kcal
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Fat: 6.00g | Prot: 13.00g | Carb: 58.00g.
Breakfast: Kellogg's Frosted Mini-Wheats, Colorado Proud 2% Reduced Fat Milk. more...
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gaining 2.0 lb a week
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