Weigh In record (no journal entry) for 05 July 2011
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246.0 lb
Lost so far: 0 lb.
Still to go: 86.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2011:
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300 kcal
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Fat: 14.33g | Prot: 17.10g | Carb: 23.07g.
Breakfast: Bananas, turkey bacon, Large Grade A Eggs. more...
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losing 3.5 lb a week
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