Annie Grace's Journal, 04 July 2011

153.0 lb Lost so far: 15.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

---

791 kcal

Fat: 33.95g | Prot: 39.45g | Carb: 85.14g.   Lunch: Catalina Dressing, Lettuce, Egg. Dinner: Salmon, Strawberries, Activia Yogurt. Snacks/Other: Baked Cheeze-It Snacks, Crunchy Granola Bars - Peanut Butter. more...

1818 kcal

Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...