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Due to being sick yesterday I decided not to follow the diet yesterday in orde to regain strength cause i wasnt eating very much. Luckly today i feel somewhat better and will now continue I did not weigh in this morning because of eating and dont want to ruin my motivation and i will weigh in on monday now to see a nice big drop.
Diet Calendar Entry for 16 April 2015:
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223 kcal
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Fat: 2.63g | Prot: 23.79g | Carb: 27.06g.
Breakfast: nutri fusion drops. Dinner: JFC Shirataki Yam Noodles, Harris Teeter 99% Fat Free Ground Turkey, Gala Apples, nutri fusion drops, Safeway Sea Salt Grissini. more...
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