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Out in the warehuse with the crew all day today. Definitely good exercise, just not sure how to enter it. Lots of walking and lifting. Housework? Yardwork? looking for equivelents.
Diet Calendar Entries for 01 July 2011:
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1917 kcal
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Fat: 69.12g | Prot: 136.56g | Carb: 200.04g.
Breakfast: onion diced, Orowheat sandwich thins , deli ham, salsa, diced bell pepper, kraft fat free shredded cheddar, egg beaters. Lunch: GARBANZO BEANS, bbq sauce, KRAFT LIGHT RANCH, boneless skinless chicken breast, 50/50. Dinner: 50/50, yellow squash, ribeye steak, corn on the cob. Snacks/Other: skinny cow sandwich, chorizo, banana, skinny cow heavenly. more...
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2752 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 54 minutes, Desk Work - 1 hour and 30 minutes, Housework - 4 hours, Driving - 1 hour, Resting - 8 hours and 36 minutes, Sleeping - 8 hours. more...
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 Comments
Mike - I have that problem too - which is why I don't bother recording exercise. Where is "Play with Dog"?
01 Jul 11 by member: BuffyBear
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Hee hee. Just called it housework. Buffy...I used to not record the exercise, but I love making that arrow in the diet calendar go down! Its good seeing a good walk or run kick one of my meals for the day right on out the door!
02 Jul 11 by member: mikecontos
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