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I have been eating poorly the past 3 weeks. But I'm back on track now! July is my month!!!
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215.2 lb
Lost so far: 50.7 lb.
Still to go: 75.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 01 July 2011:
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1154 kcal
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Fat: 68.35g | Prot: 89.25g | Carb: 47.79g.
Breakfast: american cheese, egg. Lunch: Mini Babybel Bonbel Cheese, Pork Loin (Country-Style Ribs, Lean Only), Wild Pacific Bourbon Salmon. Dinner: bbq sauce, Chicken Wing Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked), Rib Tips. Snacks/Other: graduates lil crunchies. more...
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2617 kcal
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Activities & Exercise:
walking around with Kaelyn - 46 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...
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gaining 0.3 lb a week
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