-Diablo's Journal, 06 December 2022


Diet Calendar Entry for 06 December 2022:
1968 kcal Fat: 68.33g | Prot: 140.32g | Carb: 220.06g.   Breakfast: 2% Fat Milk, Kroger Just Fruit Strawberry, Shipley Do-Nuts Donut Holes, Kiwi Fruit, Quest White Chocolate Raspberry Protein Bar, Trader Joe's Beef Jerky, Essential Everyday Peppered Beef Jerky, Great Value Original Beef Jerky. Lunch: Fairlife Chocolate 2% Reduced Fat Ultra Filtered Milk, Incredi-Bowl Frosted Flakes, Dannon Light & Fit Greek Yogurt - Strawberry, Blueberries. more...

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Comments 
The Dunkin' Donuts perks continue. Warmed it up and dunked it, of course. 
06 Dec 22 by member: -Diablo
you're killing me man 😋 
06 Dec 22 by member: Lola2043
Looks delicious! 
06 Dec 22 by member: -MorticiaAddams
Now this is more like it D 🍩👍 Thought you had been abducted by aliens with that sushi post 😂 
06 Dec 22 by member: sk.17
Heaven! 
06 Dec 22 by member: Redporchlady
Did you eat just that one or all of them for carb loading ? ;-) 
06 Dec 22 by member: golfmarina
oh pass me a maple! 😍 
06 Dec 22 by member: kaylinrenee
Hahaha! Speaking of carbs... And fat! 
07 Dec 22 by member: shirfleur 1
You mean fat and.....carbs. This one had more fat than carbs by a good bit. 
07 Dec 22 by member: -Diablo

     
 

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