bloated. honeydew maybe....
|
121.6 lb
Lost so far: 0 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 29 June 2011:
|
1742 kcal
|
Fat: 83.46g | Prot: 90.19g | Carb: 171.33g.
Breakfast: Cheddar Cheese, Deli Select Honey Ham Water Added, Egg Omelet or Scrambled Egg, Sliced Tomatoes (3 Slices). Lunch: Banana Pudding, 13 Bean Soup Mix, Polska Kielbasa, Grilled Chicken, Whole Natural Almonds. Dinner: Goat Cheese with Garlic & Herbs, Mild Pork Sausage, Italian Pizza Dough. Snacks/Other: Jelly Beans, Red Raspberries, Greek Yogurt with Honey, Reduced Fat Colby-Jack Cheese Sticks. more...
|
|
1871 kcal
|
Activities & Exercise:
Desk Work - 5 hours, Shopping - 1 hour, Walking (moderate) - 3/mph - 1 hour, Exercise machine (fast) - 20 minutes, Resting - 8 hours and 40 minutes, Sleeping - 8 hours. more...
|
gaining 4.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
misslulubird's weight history
|