Weigh In record (no journal entry) for 04 April 2015
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186.6 lb
Lost so far: 141.8 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2015:
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1352 kcal
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Fat: 42.72g | Prot: 78.13g | Carb: 154.35g.
Lunch: Potato French Fries, Ruby Tuesday Grilled Chicken Wrap, Gyro Sandwich (Pita Bread, Beef, Lamb, Onion, Condiments with Tomato and Spread). Snacks/Other: Pringles Baked Wheat Stix Crispy Cracker Pizza Sticks, Pringles Stix. more...
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steady weight
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