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I don't know what is going on with me the past several days. I am feeling so.......blah!!
I have been walking but everything else is just not happening. I forced myself to eat yesterday but I don't want to eat, not sleeping well, and feeling very out of it.
I am bi-polar and my meds are steady and my moods have been stable for a while now but man this week is awful. I know it will pass I just need to push through it but it is no fun.
I hope everyone else is doing well and having a wonderful week.
Diet Calendar Entries for 28 June 2011:
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105 kcal
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Fat: 11.11g | Prot: 0.69g | Carb: 0.86g.
Breakfast: Coffee, Whipping Cream. more...
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2845 kcal
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Activities & Exercise:
Sitting - 6 hours, Walking outside - 45 minutes, Resting - 9 hours and 15 minutes, Sleeping - 8 hours. more...
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 Comments
Dana, I'm so sorry you're having a rough time this week. Do you feel you need to talk with your doctor? It's good that you are trying to eat well as proper nutrition is important for you too. I realize you are aware of all this, of course. Being Bi-polar is difficult to live with sometimes and I admire your resolve to push through your discomfort. Please let me know if there is anything I can do to help. I'm proud of you for writing down your feelings. HUGS to you, my friend!
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Hope you feel better soon. Some days, I feel yuck and don't want to eat. I go outside and try to make myself feel better. Don't give up, if it gets any worse, I agree maybe you should see your dr to make sure you are ok. Take care of yourself!
29 Jun 11 by member: katburt
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Dana, I hope you're feeling better. It's rough when you just don't feel good for no reason.
30 Jun 11 by member: alanpfd
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Dana I hope you are feeling a lot better.....I feel like that sometimes in fact a couple of weeks ago (for a few days couldn't explain the feeling just blah like you say)I didn't fancy eating anything and I am not Bi-polar so it can happen to us all. So it may be nothing to do with Bi-Polar at all. But take care of yourself, we are all behind you!!!
01 Jul 11 by member: Yvonne19
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