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Alice5775
Journal
28 Jun 11
Alice5775's Journal, 28 June 2011
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Weigh In record (no journal entry) for 28 June 2011
235.0 lb
Lost so far:
0 lb
.
Still to go:
75.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 June 2011:
860 kcal
Fat: 62.59g | Prot: 23.97g | Carb: 75.04g.
Breakfast:
Red Tomatoes, Grapefruit (Pink and Red).
Lunch:
Roasted Red Pepper Hummus.
Snacks/Other:
Homestyle Microwave Popcorn (Pop Secret).
more...
3100 kcal
Activities & Exercise:
Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
losing 0.0 lb a week
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