Weigh In record (no journal entry) for 27 June 2011
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127.2 lb
Lost so far: 3.8 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2011:
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691 kcal
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Fat: 28.42g | Prot: 36.82g | Carb: 78.65g.
Breakfast: blueberries, low fat cottage cheese great value, Skim Milk. Snacks/Other: peanut butter kroger, gala apple. more...
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losing 0.3 lb a week
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