Weigh In record (no journal entry) for 27 June 2011
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200.6 lb
Lost so far: 61.7 lb.
Still to go: 13.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 27 June 2011:
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1401 kcal
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Fat: 26.80g | Prot: 162.08g | Carb: 116.27g.
Breakfast: Tuna in Water (Canned), Cottage Cheese , Whole Wheat Bread. Lunch: Tuna in Water (Canned), kylling p�legg, rug go. Dinner: ris, kylling, svin, Findus wok chinese. Snacks/Other: whey 80 sjokolade. more...
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3023 kcal
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Activities & Exercise:
Resting - 7 hours and 20 minutes, Sleeping - 9 hours, Standing - 7 hours, Walking (moderate) - 3/mph - 40 minutes. more...
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steady weight
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