Weigh In record (no journal entry) for 27 June 2011
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178.6 lb
Lost so far: 32.4 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2011:
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1109 kcal
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Fat: 48.76g | Prot: 140.53g | Carb: 26.38g.
Breakfast: heavy cream, splenda, coffee, breakfast sausage, scrambled egg. Lunch: isopure low carb, brussels sprouts, tilapia. Dinner: sugar free popsicle, strawberrys, cabbage, ground turkey patty. more...
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steady weight
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smbrzozowski's weight history
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