Weigh In record (no journal entry) for 27 March 2015
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201.3 lb
Lost so far: 35.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2015:
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1175 kcal
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Fat: 66.82g | Prot: 41.86g | Carb: 109.90g.
Breakfast: Капучино, Простой Йогурт (Обезжиренный). Lunch: Сладкие Шоколадные Конфеты, Томатный Сок, Белый Рис, Тефтели, Суп с Фрикадельками, Салат Цезарь. more...
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3346 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 1 hour, Walking (slow) - 2/mph - 30 minutes, Driving - 2 hours, Desk Work - 6 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 15.4 lb a week
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