Weigh In record (no journal entry) for 26 March 2015
|
155.0 lb
Lost so far: 2.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 March 2015:
|
1260 kcal
|
Fat: 39.19g | Prot: 42.28g | Carb: 189.29g.
Breakfast: Wildtree Wildly Blueberry Jam, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Sugar, Tea (Brewed), I Can't Believe It's Not Butter! Original Soft Spread, English Muffin. Lunch: Dr. Pepper Dr. Pepper (12 oz), Smart Ones Classic Favorites Pasta Primavera. Dinner: Noodles, Dijon Mustard, Mayonnaise, Martin's Sandwich Potato Rolls, Pepper Jack Cheese, Deli Sliced Ham. Snacks/Other: Ice Cream. more...
|
losing 1.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Destiny242's weight history
|