|
Have a cold. The crazy changes in temperature probably caused me to catch a cold. Maybe the cold helped accelerate my weight loss...we will see.
I will be happy to break the 240 lb barrier.
Diet Calendar Entries for 26 March 2015:
|
1634 kcal
|
Fat: 84.94g | Prot: 106.38g | Carb: 108.21g.
Breakfast: Coffee with Milk and Sugar, Winchell's Cinnamon Raisin Bagel with Cream Cheese. Lunch: Water, Pork, Baked or Fried Coated Chicken Wing with Skin (Skin/Coating Eaten), Broccoli. Snacks/Other: Snickers Ice Cream Bar (50g). more...
|
|
3303 kcal
|
Activities & Exercise:
Sitting - 5 hours, Sleeping - 6 hours, Walking (moderate) - 3/mph - 30 minutes, Desk Work - 4 hours, Resting - 8 hours and 30 minutes. more...
|
|
 Comments
I hope you feel better, looking forward to when you do....Yay!
26 Mar 15 by member: syndi55
|
tuna is chock full of protein. A small can offers two servings each with 13 grams of protein & 50 calories. To forget the mayo, I dice an onion really fine to mix into the tuna and have a couple slices of avocado along with matzoh cracker sheet which is only 100 calories but very filling with the tuna/avocado. Good luck to you.
26 Mar 15 by member: queendeeann
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Hildi72's weight history
|